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Wellness and Life Balance On-Site Training

presented by PTR Training
View the PTR Training Profile and Available Training

Summary

This program provides the tools needed to stay on top of your life and your workload. We’ll teach you how to plan, prioritize, and balance life’s challenges.

Workshop Description/Agenda

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Course Format:
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Standard Times:
Classroom Training
3 hours
All Business Professionals
8:30 am - 11:30 am

A healthy employee is a happy employee. This program provides the tools needed to stay on top of your life and your workload. We’ll teach you how to plan, prioritize, and balance life’s challenges. You’ll be amazed at how much you can accomplish and how much better you can feel.


Learning Objectives

  • Complete a life balance assessment.
  • Identify your personal work style
  • Accurately plan your personal life and professional workload.
  • Learn how to prioritize and avoid common pitfalls.
  • Set realistic goals.
  • Stay positive and enthusiastic.
  • Make smart and timely decisions.
  • Revaluate priorities for increased health and wellness.
  • Analyze the 3 stages of stress and learn how to prevent burnout.
  • Analyze big picture priorities and improve balance of focus.

Who Should Attend

All Business Professionals

Additional Information

Training Provider: PTR Training

Course Topics: Business Skills Training > Time/Stress Management

Training Course Summary: This program provides the tools needed to stay on top of your life and your workload. We’ll teach you how to plan, prioritize, and balance life’s challenges.

Private Group Training Request

For groups of 10 or more, consider bringing the training to you as a cost effective way to train your workforce. Fill out the following form and we will contact you right away.

 

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